Author: suyash

Calcium is usually associated with strong bones and teeth. It is one of the most abundant minerals found in the human body and 90% of calcium is found in bones and teeth. With age, the calcium deposits in the body start dwindling which may lead to deficiency. Calcium deficiency is one of the most common in adults, especially vegan people. It would be a good idea to include calcium supplements in your diet after consulting your doctor to bridge the gap between your daily food intake and your calcium requirements. Calcium tablets are ideal for – preventing bone loss, reducing…